Put down the phone, turn off the TV. Go outside.

EAST Prenatal Yoga at Meliora Movement

Sunday, October 25 at 8:30am ยท Nurture Nashville Yoga, Nashville

Location: East studio - 1106 Woodland Street at Meliora Movement PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery.

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