Put down the phone, turn off the TV. Go outside.

Community Flow (donations based)

Sunday, October 25 at 12:30pm ยท Soul Flow Yoga Studio, Lenox Creekside

This is a beginner-friendly, unheated, all-levels, donation-based vinyasa class. The perfect 'Sunday Self-Care' to ease you into a new week. Take time to connect your breath with your movement, while gently building strength and flexibility in the body, mind and soul.

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