Lunar Yin
Sunday, October 25 at 4:45pm ยท Radiant Flow Yoga, Atlanta
In Lunar Yin we slow things way down. Think juicy stretches and deep inner stillness. This class has mostly floor-based postures that are held for 3-6 minutes with the support of props. Lunar Yin allows gravity, breath, and awareness to gently guide the body toward release.
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