STUDIO - Yin

Name: STUDIO - Yin
Start: 2026-10-25T22:00:00.000Z
End: 2026-10-25T23:00:00.000Z
Location: Sanctuary For Yoga Body and Spirit

Sunday, October 25 at 5pm · Sanctuary For Yoga Body and Spirit, Nashville

STUDIO Class @ Sanctuary Yin Yoga uses long, passive holds to work on the deep, dense connective tissues of the body - the tendons, ligaments and cartilage - which are difficult to energize and open. This deep, passive practice settles you into poses for 3 -10 minutes, bringing you inward.

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