Put down the phone, turn off the TV. Go outside.

Yin & Restorative

Sunday, October 25 at 6pm ยท Donelson Hot Yoga, Merry Oaks

Take time to sink deeper into slower, lower, more restorative poses. One of the greatest ways to prevent the Sunday Scaries and prepare yourself body and mind for the week ahead! Gently heated class; temperature at 80 degrees or lower.

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