Gentle Heat Slow & Strong Flow

Name: Gentle Heat Slow & Strong Flow
Start: 2026-10-26T14:00:00.000Z
End: 2026-10-26T15:00:00.000Z
Location: Donelson Hot Yoga

Monday, October 26 at 9am · Donelson Hot Yoga, Merry Oaks

Slow, steady, and strong. 80-85 degrees. This thoughful class will offer a steady sequence of yogic postures accessible to all ages and experience levels. A mindful flow full of presence that couples strength and renewal mind, body, and spirit.

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