Put down the phone, turn off the TV. Go outside.

Precision Lifting

Monday, October 26 at 7am ยท BlazeFit ATL, Atlanta

Learn Technique Learn Proper Form 30mins of Olympic Lifting Technique 30mins of Power Lifting Technique Learning... Squat Bench Deadlift Pull-Ups A barbell class is a fitness class in which participants combine continuous cardiovascular activity with light to moderate weight training.

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