Cardio / Strength

Name: Cardio / Strength
Start: 2026-10-26T16:00:00.000Z
End: 2026-10-26T17:00:00.000Z
Location: Boost Fit Club

Monday, October 26 at 11am · Boost Fit Club, Nashville

This Class is a mix of step, Kickboxing and strength and is designed to get the heart rate up for a great calorie burn. Although the step intervals are intermediate all fitness levels encouraged and welcome!

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