Lower Body

Name: Lower Body
Start: 2026-10-26T15:15:00.000Z
End: 2026-10-26T16:00:00.000Z
Location: Golightly Fit

Monday, October 26 at 11:15am · Golightly Fit, Atlanta

Mondays are also known as Leg Day! You will reduce fat, sculpt the perfect lower body and as always create the after-burn effect. We burn the most calories on Mondays due to the mix of exercises aimed at increasing flexibility and strength.

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