Put down the phone, turn off the TV. Go outside.

No Mercy Mondays

Monday, October 26 at 5am ยท Elite Fitness Training, Mid-City

No Mercy Mondays is an intense, full-body workout designed to set the tone for your entire week. This class leaves no muscle untouched โ€” combining high-intensity interval training (HIIT), strength circuits, core work, and endurance drills to push you past your limits.

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