Put down the phone, turn off the TV. Go outside.

Align and Refine

Monday, October 26 at 4:30pm · Balance Yoga Wellness, Mid-City

This class is focused on beginner yogis, however all levels are welcome. Take this class if you want to slow down, break down elusive postures, learn to flow seamlessly from pose to pose, bring more awareness to your breathing and mindfulness, and build the foundation for a fulfilling life long…

What else is on at Balance Yoga Wellness · Everything on in New Orleans