Pound Rockout Workout

Name: Pound Rockout Workout
Start: 2026-10-26T22:00:00.000Z
End: 2026-10-26T22:45:00.000Z
Location: Iron Lotus Gym

Monday, October 26 at 5pm · Iron Lotus Gym, Nashville

Created by 2 female drummers, the pound workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. Channel your inner rockstar in this fun, stress-relieving class.

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