Thrive: Build for Life

Name: Thrive: Build for Life
Start: 2026-10-26T15:00:00.000Z
End: 2026-10-26T16:00:00.000Z
Location: Iris Breast Cancer Rehabilitation

Monday, October 26 at 11am · Iris Breast Cancer Rehabilitation, Atlanta

Focus on progressive strength training using traditional resistance exercises targeting both upper and lower body. Emphasizing proper form and controlled progression, this class helps build muscular strength, support bone health, and improve overall physical capacity.

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