Sound Rest + Swan Songs
Sunday, October 18 at 1:30pm · Swan River Yoga, Mid-City
Invite cool and calm into your afternoon with restorative yoga, singing, harmonium, and crystal bowls. We will begin in restorative yoga with bolsters, blankets, blocks and more, then move into a SATYA practice (floor-based somatic movements) to open fascia, support injury-recovery, and drop into…
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