Put down the phone, turn off the TV. Go outside.

Power Vinyasa

Tuesday, October 27 at 5:30pm ยท The Pilates Loft, Old Metairie

All levels vinyasa flow class designed for every body, creating the space for you to take and give what you need for your practice. Each class will focus on breath, building an inner fire, flow, gaze, and core stabilization.

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