Vinyasa Flow Yoga

Name: Vinyasa Flow Yoga
Start: 2026-10-18T15:00:00.000Z
End: 2026-10-18T16:30:00.000Z
Location: Balance Yoga Wellness

Sunday, October 18 at 10am · Balance Yoga Wellness, Mid-City

A flowing side to Vinyasa, a style of teaching that emphasizes the synchronization of movement with the breath. Learn to flow with your breath, strengthen and open your body as you practice postures threaded in sequence. All levels of students welcome

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