Gentle Flow

Name: Gentle Flow
Start: 2026-10-26T23:15:00.000Z
End: 2026-10-27T00:15:00.000Z
Location: Soul Flow Yoga Studio

Monday, October 26 at 6:15pm · Soul Flow Yoga Studio, Lenox Creekside

A slower, simpler, unheated flow, designed to open your body, release tension, and explore movement throughout your whole system. This class incorporates breathwork, focus, and flexibility to create a balance between a calm mind and a mobile body, ending with a guided meditation.

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