Move & Meditate

Name: Move & Meditate
Start: 2026-10-27T15:30:00.000Z
End: 2026-10-27T16:30:00.000Z
Location: New Moon Yoga LLC

Tuesday, October 27 at 10:30am · New Moon Yoga LLC, Nashville

Part Slow Flow, part YIN or Restorative Style holds with time for meditation. This is an all-levels class that will let you move, breathe and pause before heading back out into your day.

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