Put down the phone, turn off the TV. Go outside.

Mindful Mantra Flow

Tuesday, October 27 at 10am · Dancing Dogs Yoga Atlanta, Inman Park

An gentle flow that weaves breath, mantra, and Shonali’s signature soulful sound healing into every moment. Expect slower, deeper movement, restorative stretches, and meditation to quiet your mind and open your heart. Unheated, nourishing, and deeply grounding.

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