Put down the phone, turn off the TV. Go outside.

The Deep Unwind

Monday, October 26 at 7:30pm · Conjure Yoga and Ritual, Candler Park

Slow down and recharge in this deeply soothing practice. You will be offered ways to mindfully move and stretch so as to unwind and make space. We’ll also explore the power of the breath, self-massage techniques, reflective integration and deep relaxation.

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