Put down the phone, turn off the TV. Go outside.

Free Hatha Yoga

Monday, October 26 at 6pm ยท Healing Hands Reiki & Spiritual Development Inc., Inman Park

This class will provide slower paced Hatha-inspired sequences, with a focus on asana, pranayama, and meditation. Whether you are new to the mat or a seasoned yoga practitioner, this weekly session will leave you feeling balanced with a sense of strength and relaxation.

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