Put down the phone, turn off the TV. Go outside.

Aikido General

Tuesday, October 27 at 11am ยท NOLA Aikido, Mid-City

Open to and suitable for all levels, these classes include meditation, stretching, chi gong (breathing exercises), Aikido exercises and techniques, as well as freer practice. Senior students will always be on hand to help newer students in these and all of our classes.

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