Put down the phone, turn off the TV. Go outside.

Iyengar Gentle Yoga

Wednesday, October 28 at 11:45am ยท Chestnut Hill Yoga, New Heights District

Gentle Yoga is an ideal class for students needing to work at a slower pace in order to integrate props and modifications. We recommend this class for active seniors and students that may require more assistance or support for basic postures.

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