Put down the phone, turn off the TV. Go outside.

Foundations of Yoga

Wednesday, October 28 at 5:45pm ยท Giving Tree Yoga, Atlanta

Our Foundation of Yoga Class runs on a 5-week cycle. We will break down the fundamentals of common poses found in our yoga classes. These classes are workshop-y (ask questions anytime), but will still give you a complete practice (centering, breath awareness, savasana).

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