Swan Flow

Wednesday, October 28 at 8:15am · Swan River Yoga, Mid-City

The physical poses in a Swan River Flow class are a balance of flow-based Vinyasa sequence and alignment attention. Focused on movement, connection, fluidity and warming up, sun salutations are a part of every class. Breath is an emphasized linking mechanism with breath count.

What else is on at Swan River Yoga · Everything on in New Orleans