Put down the phone, turn off the TV. Go outside.

Group Multi-Equipment Class

Wednesday, October 28 at 9:30am · Spiral Spine Pilates, Nashville

Classes utilize the 3-in-1 Reformer, Mat Station and Tower, Chair and Pilates Arc, creating a highly effective system for all fitness levels. Classes are capped at six clients, allowing instructors to address each client’s needs and modifications.

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