Put down the phone, turn off the TV. Go outside.

H.E.D.G.E. (4+ Months Experience; Unassisted Split Grip Spin)

Tuesday, October 27 at 8:45pm · The Secret Garden Pole Fitness Boutique, Atlanta Industrial Park

Heels. Edgework. Dips. Glides. Elevé. This class will focus on pole heel technique and will be centered around a specific component and get incorporated into a pole sequence. Prerequisites: At least four (4) months of consistent pole experience.

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