Put down the phone, turn off the TV. Go outside.

Wellness Wednesday Yoga

Wednesday, October 28 at 8:15am ยท Sophrosyne Aesthetics, Bywater

WELLNESS WEDNESDAY IS HERE! Start your Wednesday with intention, movement, and a moment just for YOU. Join Serene NOLA at Sophrosyne Aesthetics for a refreshing morning yoga practice designed to help you move, breathe, stretch, release, and reconnect before stepping into the rest of your day.

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