Hot Freedom Flow

Name: Hot Freedom Flow
Start: 2026-10-25T16:30:00.000Z
End: 2026-10-25T17:30:00.000Z
Location: Oxygen Yoga & Fitness - Sandy Springs

Sunday, October 25 at 12:30pm · Oxygen Yoga & Fitness - Sandy Springs, Atlanta

This class starts in Savasana connecting to Pranayama (breath control) and supine spinal twists for approx. 5 min to warm the body and connect the mind to your breath, followed by flowing from pose to pose one breath per movement taking you through a beautiful and dynamic style of flow…

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