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Full Body Fitness Strength (30 Min)

Wednesday, October 28 at 6pm ยท Studio 2.0, Kenner

Full Body Fitness: Strength, Flexibility, and Balance (30-Minute Class) Transform your body in just 30 minutes with our Full Body Fitness class! This fast-paced workout blends strength and conditioning with a focus on flexibility, range of motion, and balance.

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