Put down the phone, turn off the TV. Go outside.

TRX Circuit

Thursday, October 29 at 6pm ยท Absolute Pilates, Atlanta

This is a fast paced and extremely challenging workout that utilizes the TRX suspension trainer and bodyweight exercises. The circuits combine strength exercises as well as high intensity cardio. TRX delivers a total body workout that increases muscular endurance, tones and helps build s solid core.

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