"Jacked" (H.I.I.T)

Name: "Jacked" (H.I.I.T)
Start: 2026-10-29T10:15:00.000Z
End: 2026-10-29T11:15:00.000Z
Location: Get Fit X

Thursday, October 29 at 5:15am · Get Fit X, Lenox Creekside

Get JACKED!!! Jacked by Jefferey uses a mixture of functional & strength training movements to stimulate true muscle growth and develop muscular endurance. With the main focus of getting you . This session will have your lactic acid pumping by manipulating reps and time ratios.

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