core + stretch
Wednesday, October 28 at 8pm ยท onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.
Wednesday, October 28 at 8pm ยท onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.