Put down the phone, turn off the TV. Go outside.

Universal Yoga, Hatha

Thursday, October 29 at 6pm ยท Aum Studio For Wellness LLC, Atlanta

Class Overview This Hatha Yoga class is designed to cultivate a deep connection between body, breath, and mind. In each session, we consciously link movement with breath, creating a steady, mindful flow that supports mental clarity, inner awareness, and a sense of calm presence.

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