Mindful Flow
Thursday, October 29 at 8:30am ยท Vista Yoga, Atlanta
a moving meditation that links the Yoga postures with the breath to cultivate present-moment awareness and inner peace. Suitable for all levels.
Thursday, October 29 at 8:30am ยท Vista Yoga, Atlanta
a moving meditation that links the Yoga postures with the breath to cultivate present-moment awareness and inner peace. Suitable for all levels.