Put down the phone, turn off the TV. Go outside.

SPENGA

Thursday, October 29 at 5:30pm ยท SPENGA - Roswell, Atlanta

SPENGA s signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. WERKout. Ever!

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