Put down the phone, turn off the TV. Go outside.

Hot 26

Wednesday, October 28 at 7:30pm ยท Donelson Hot Yoga, Merry Oaks

ALL LEVELS. A series of 26 poses and 2 breathing exercises performed in a precise order to systematically work the entire body incorporating strength, flexibility, and balance. Heated class; 105 degrees. No weight bearing exercises.

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