Slow Flow & Yin

Name: Slow Flow & Yin
Start: 2026-10-29T14:00:00.000Z
End: 2026-10-29T15:00:00.000Z
Location: Unity Yoga Room

Thursday, October 29 at 9am · Unity Yoga Room, Nashville

This class combines a slow flow, a breath-connected practice with a gentle, intentional pace. Poses transition smoothly but with more time to explore alignment, sensation, and breath awareness, making it ideal for those who want a slower, grounding experience.

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