Put down the phone, turn off the TV. Go outside.

Unheated Flow

Wednesday, October 28 at 6:15pm ยท Soul Flow Yoga Studio, Lenox Creekside

This purposefully sequenced, Unheated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice.

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