HYROX Signature Foundations 1

Name: HYROX Signature Foundations 1
Start: 2026-10-29T20:30:00.000Z
End: 2026-10-29T21:15:00.000Z
Location: F45 Training Old Alabama

Thursday, October 29 at 4:30pm · F45 Training Old Alabama, Atlanta

This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.

What else is on at F45 Training Old Alabama · Everything on in Atlanta