Yin + Zen {Yoga Nidra}

Name: Yin + Zen {Yoga Nidra}
Start: 2026-10-29T22:30:00.000Z
End: 2026-10-29T23:45:00.000Z
Location: Southwest Atlanta Yoga

Thursday, October 29 at 6:30pm · Southwest Atlanta Yoga, West End

Yin Yoga is a slow-paced, therapeutic style of yoga. Yin postures are more passive postures, mainly done on the floor either seated or lying down. There are no sun salutations, no planks, no warriors, no jump throughs! There is in fact no dynamic movement and usually no standing poses at all.

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