Put down the phone, turn off the TV. Go outside.

Slow Burn

Thursday, October 29 at 6am ยท 3S Yoga - East Nashville, Nashville

Slow Burn is a steady, approachable yoga class designed to help you build strength, confidence, and body awareness at a comfortable pace. We move through simple, well-supported sequences with clear guidance, giving you time to learn each shape and understand how it feels in your body.

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