Mid Day Reset (warm)

Name: Mid Day Reset (warm)
Start: 2026-10-29T16:00:00.000Z
End: 2026-10-29T17:00:00.000Z
Location: The Intown Retreat

Thursday, October 29 at 12pm · The Intown Retreat, Atlanta

Temperature: moderately warm (83-85 degrees) Focusing on: slowing down, deepening practice, balance between effort and ease. Think level 1-2, muscle engagement and alignment, flowing a few times within poses (e.g.

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