Sunrise Flow

Name: Sunrise Flow
Start: 2026-10-29T11:00:00.000Z
End: 2026-10-29T12:00:00.000Z
Location: The Intown Retreat

Thursday, October 29 at 7am · The Intown Retreat, Atlanta

Temperature: Ambient room temp (70 - 74 degrees) Focusing on: slowing down, deepening practice, balance between effort and ease All levels, modifications offered Think level 1-2, muscle engagement and alignment, flowing a few times within poses (e.g.

What else is on at The Intown Retreat · Everything on in Atlanta