Put down the phone, turn off the TV. Go outside.

SmileNOLA Tai Chi and Qigong

Friday, October 30 at 9:15am ยท NOLA Aikido, Mid-City

Smile NOLA Tai Chi and Qigong Tai Chi is a gentle martial art form taught as movement meditation. A series of movements are learned and practiced in a slow sequence sometimes called a Tai Chi dance.

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