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Complete Hatha Yoga - Sivananda Inspired

Friday, October 30 at 10am ยท Giving Tree Yoga, Atlanta

Rooted in Hatha Yoga this style has a strong focus on health and well-being. It is a set sequence through the chakras, energy wheels in the body. It involves yogic breathwork and has relaxation incorporated throughout the sequence. Suitable for all levels of practice...

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