Put down the phone, turn off the TV. Go outside.

Complete Yoga

Thursday, October 29 at 7:15pm ยท Giving Tree Yoga, Atlanta

Our Complete Yoga class is a Hatha Yoga practice introducing pranayama, (breath exercises), asana (poses) to get the body, mind and spirit ready to move into a final seated meditation. This class is for everyone wanting to experience a well-rounded yoga practice on the mat.

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