Heated Flow

Name: Heated Flow
Start: 2026-10-30T22:00:00.000Z
End: 2026-10-30T23:00:00.000Z
Location: Soul Flow Yoga Studio

Friday, October 30 at 5pm · Soul Flow Yoga Studio, Lenox Creekside

This purposefully sequenced, Heated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice.

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