OY Hip Opening
Friday, October 30 at 6pm ยท onlYoga, Midtown
beginner-intermediate After warming up with sun sals, we'll move though poses to work the range of motion, streching, and/or strengthening the muscles of the hip.
Friday, October 30 at 6pm ยท onlYoga, Midtown
beginner-intermediate After warming up with sun sals, we'll move though poses to work the range of motion, streching, and/or strengthening the muscles of the hip.