Power30: Core + Upper Body

Name: Power30: Core + Upper Body
Start: 2026-10-19T20:30:00.000Z
End: 2026-10-19T21:00:00.000Z
Location: [solidcore] Georgia

Monday, October 19 at 4:30pm · [solidcore] Georgia, Virginia Highland

A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength.

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